Yoga Wellness & Corporate Programs

Holistic services for employees and families: Ayurveda pulse diagnosis, yoga education, retreats, online classes, wellness stalls, and structured wellness programs.

Nadi Pariksha Pulse Diagnosis

Nadi Pariksha Pulse Diagnosis in Ayurveda

One of the key diagnostic tools in Ayurveda, Nadi Pariksha reveals constitutional patterns and subtle imbalances — often before obvious symptoms appear. Ayurvedic doctors use this precise method to form personalised therapies.

Through pulse diagnosis, practitioners can determine:

  • Mental & physical constitution and Doshas.
  • Imbalances in Doshas and sub-Doshas.
  • Strength of Agni (digestive fire) and toxins movement.
  • Mental/physical abnormalities or tissue degeneration.

Radial pulse method (Hasta Nadi): Vata – index finger, thin & fast • Pitta – middle finger, strong & voluminous • Kapha – ring finger, deep & slow.

Best time: early morning (avoid after food, exercise, alcohol, smoking, sex, emotions, or stress). Pulse diagnosis is fundamental to Ayurvedic exams.

Yoga Education (Yoga Certification Board)

Certified programs and career paths for yoga practitioners:

  • Yoga Protocol Instructor
  • Yoga Wellness Instructor
  • Yoga Teacher & Evaluator
  • Assistant Yoga Therapist
  • Therapeutic Yoga Consultant
  • Yoga Master

Yoga Certificate Course

The Yoga Certificate Course is a stepping stone for seekers who wish to pursue a career in this field. It provides in-depth understanding of Yoga covering textual, psycho-physiological, and practical aspects, along with teaching methodology.

Topics Covered:
  • Introduction to Yoga
  • Introduction to Patanjali
  • Yoga and Value Education
  • Introduction to Hatha Yoga
  • Introduction to Human Systems
  • Yoga and Health
  • Yoga for Wellness – Prevention and Promotion of Positive Health
  • Yoga & Stress Management (Yoga & Mental Health)
  • Teaching and Learning Yoga (Sources of Teaching Methods, Class Management, Lesson Planning, Teaching Methods, Lesson Presentation)
  • Practical Sessions (Asanas, Kriyas, Pranayama, Meditation Practices, Mantra Recitation, and other techniques)
Explore Programs

Other Wellness Services

Nature Cure Centres

Book a wellbeing vacation combining Ayurveda and natural therapies for rejuvenation.

Register

Online Yoga Classes

Flexible employee and family sessions with certified instructors.

Book Class

Ayurveda Stall (Optional)

Authentic herbal supplements, foods and Ayurvedic products at events & retreats.

Explore Store

Employee Assistance & Wellness Programs

1. Employee Wellness Programs

  • Blood tests, scans, Ayurveda & beauty packages, diet advice, counselling & telecounselling.
  • Quit smoking & alcohol dependency programs.
  • Workplace positivity, screenings, counselling, activities, stress & sleep management.
  • Customized websites for health tracking, coaching & diet monitoring.

Right Parenting Awareness

  • Healthy Living & Disease Prevention
  • Desk Exercise Programs
  • Relationship awareness for employees & children (anger, stress, fatigue, self-esteem, memory, immunity).
  • Sleep Wellness, Art & Creativity, Technology Detox, Life Skills
  • Financial Wellness Webinars & Medical Checkups
  • Weight Loss Programs & Wellness Competitions
  • Women’s Emotional Wellbeing Programs
  • Lifelong Learning & Certifications (IYA / YCB, Health Coaching)

2. Emotional Wellness Programs

  • Managerial Training
  • Mindfulness & Meditation Sessions
  • Breathing Techniques
  • Music Therapy & Art-Based Therapy
  • Creative Expression Workshops
  • Reflection Sessions
  • Gratitude & Recognition Initiatives

3. Mental Wellness Programs

  • Mental Health Awareness Campaigns
  • One-on-One Counselling (Online/Offline)
  • Group Counselling Sessions
  • Self-Assessment Tests
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