Wellness Sessions for Companies Indian Wellness is a leading company wellness industry, offering top-notch wellness solutions and activities in the workplace. All our wellness activities are supported by certified professional experts.
Corporate wellness programs serve as a strategic investment for employers. By prioritizing employee health, organizations create thriving environments that support productivity while reducing healthcare costs associated with absenteeism. Indian Wellness is committed to helping companies develop comprehensive approaches to health and wellness that yield significant benefits for both employees and organizations alike.
Our Training /Workshops/ Sessions Methods:
Training consists of a combination of best practices and concepts from the fields of psychotherapy, mindfulness and Indian Yoga philosophy.
It is customized to your organization’s needs in terms of depth, time, duration and group type and size.
It is conducted online, in office premises and at outside locations in the form of retreats or intensives.
The practical training is supplemented by mindfulness tools provided post training that ensure long term benefits.
Indian Wellness Core programs:
- Breathing techniques /Exercises for Holistic Wellness session.
- Mental Health Awareness session for Employees.
- Professional one on one Counselling -Online/Offline.
- Group Counselling-Online/ Offline.
- Online Yoga sessions for better Health.
- Mindfulness/Self Awareness session-online / Offline.
- YCB certifications for Yoga courses.
